Coaching has risen in popularity recently, reports identify that the coaching industry is the second fastest growing sector in the world, with health and wellness, life coaching, career coaching, business coaching and  life coaching, being the most popular areas in the coaching industry. Furthermore, the reason coaching is growing in popularity is because both individuals and companies see the profound benefits it provides.

The global coaching industry is a billion pound market that encompasses a large range of occupations. To put it all under one umbrella, coaching is helping another achieve their personal and or professional goals. Coaching is not to be confused with consulting, therapy, personal support, mentoring or training. In short, those methods improve situations whereas coaching improves people and empowers them to get the outcomes they desire. Coaching is rooted in helping people make significant and lasting life changes. Traditional coaching often includes methods like clarifying goals and creating action plans. Coaches provide their clients with accountability and encouragement.